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Now that you’ve made the decision to stop smoking, you should prepared to deal with some side effects that happen when you quit smoking. These effects are usually short term, but they can be pretty intense, and you may need the help of your physician or some medications in order to manage the symptoms so that you don’t pick up the habit again.

If you’re planning on quitting smoking you’re understandably concerned about what happens when you stop. What are the quitting smoking side effects and can I avoid them? I’ll address some of these concerns here.