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Hair loss can be a devastating blow to anyone, man or woman. There are some things that can be done though to help reverse hair loss. It is important not to fall for those hype cure-all’s that so many commercials and websites claim. First it is key to find the cause for your condition. Causes can vary from heredity to lifestyle, stress levels to hormones.

Like many problems in the western world, particularly in the US, poor diet is attributed to hair loss to lesser or greater degrees, depending on whose theories are the latest fad. But most natural or whole foods pundits agree that bad diet has an impact, particularly salt. A diet which is high in salt is bad for the kidneys amongst other organs, salt acidifies the blood, damages the kidneys and leads to hair loss.